COMBAT FLEXIBILITY DVD Vol 1 (download only)

$19.50

This is the first DVD in the combat flexibility series featuring Shihan Martin Day 7th Dan teaching you the vital skills and knowledge that he has learned in over 40 years of training on how to develop safe and effective flexibility and mobility for people of all ages.

He does this by utilising his experience as a senior instructor in the British Army teaching battle physical training (BPT) to his soldiers and for military personnel around the world.

Martin has been teaching self defence and martial arts for over 40 years.

This ‘Army style’ DVD shows you how to get cat-like flexibility and mobility so that you are able to move faster, develop speed and power and feel loose all day.

All drills are shown in an easy to learn format with anatomy charts itemising the muscles that you are developing to full flexibility potential.

Here is some of what you will learn:

  • Safe Warm Up
  • Injury Prevention
  • Correct Technique
  • Three Little Known Flexibility Methods
  • Vital Training Sequences
  • Correct Breathing
  • Core strength Development

Sets and Repetitions

Category:

Description

This is the first DVD in the flexibility series featuring Shihan Martin Day 7th Dan teaching you how to get flexible by utilising his experience as a senior instructor in the Army and with his martial arts and self defence qualifications over 40 years.

This ‘Army style’ DVD shows you how to get cat-like flexibility and mobility so that you are able to move faster, more powerfully and feel loose all day.

All drills are shown in an easy to learn format with anatomy charts itemising the muscles that you are developing to full flexibility potential.

How to Triple Your Flexibility FAST!

No matter what YOUR age or how unfit you are this ultimate fighting fit Combat Flexibility DVD will transform your life minutes after doing these exercise workouts.

You’ll have greater flexibility, mobility, confidence and power in your whole body than you ever thought possible.

YOU will also have real Battle Proven fire in YOUR belly, and be full of get up and go enthusiasm that had inexplicably ebbed out of you… YOU’RE GUARANTEED OF THAT!”

One testimony from Patricia stated, “This DVD and Martin’s training program has changed my life in a major way. I used to be extremely unfit and slightly overweight, but all of this rapidly changed for the better when I started following the great bodyweight exercise program Martin Day has laid out in his training system.

By following the exercises and stretching routines on his Combat Flexibility DVD I am now able to kick higher and more powerfully and I am nearly in full front splits after just a short time.

Additionally I feel so much stronger, fitter, motivated and energized. As a direct result of getting more flexible I recently won the Western Australia State Martial Arts Titles!

I strongly recommend this DVD to all of you, no matter what level of flexibility or fitness you are at – you’ll be amazed at what you will achieve once you get the skills and knowledge!” – Patricia Fast

You Have My 90 Day Guarantee to You That I Will Get YOU in the Best Shape of Your Life!

I guarantee you’ll notice massive results in your strength, flexibility and fitness within days or you will get a complete refund.